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HEIAN SHODAN

  • Rei: Musubi dachi
  • Yoi: Hachinoji dachi
  • * KIAI
#
 
Technique
 
Stance
 
1
 
Hidari sokumen-hidari gedan barai 
Hidari zenkutsu dachi
 
2
 
Migi chudan oi zuki
Migi zenkutsu dachi
 
3
 
Migi gedan barai
Migi zenkutsu dachi
 
4
 
Migi kentsui tate mawashi uchi
Migi zenkutsu dachi
 
5
 
Hidari chudan oi zuki
Hidari zenkutsu dachi
 
6
 
Hidari gedan barai
Hidari zenkutsu dachi
 
7
 
Migi jodan age uke
Migi zenkutsu-dachi
 
8
 
Hidari jodan age uke
 
Hidari zenkutsu dachi
 
9*
 
Migi jodan age uke
Migi zenkutsu dachi
 
10
 
Hidari gedan barai
Hidari zenkutsu dachi
 
11
 
Migi chudan oi zuki
Migi zenkutsu dachi
 
12
 
Migi gedan barai
Migi zenkutsu dachi
 
13
 
Hidari chudan oi zuki
Hidari zenkutsu dachi
 
14
 
Hidari gedan barai
Hidari zenkutsu dachi
 
15
 
Migi chudan oi zuki
Migi zenkutsu dachi
 
16
 
Hidari chudan oi zuki
Hidari zenkutsu dachi
 
17*
 
Migi chudan oi zuki
Migi zenkutsu dachi
 
18
 
Hidari shuto chudan uke
Migi kokutsu dachi
 
19
 
Migi shuto chudan uke
Hidari kokutsu dachi
 
20
 
Migi shuto chudan uke
Hidari kokutsu dachi
 
21
 
Hidari shuto chudan uke 
Migi kokutsu dachi
 
  • Naore: Hachinoji dachi
  • Rei:     Musubi dachi.
Reference: Karate – Do Kata Vol. 1 (2003)
Japan Karate Association
 
KATA COUNTS
Name # 1st 2nd
21 9 17
26 11 26
20 10 20
27 13 25
Heian Godan 23 12 19
29 15 29
Tekki Nidan
24 16 24
Tekki Sandan
36 16 36
Bassai Dai 42 19 42
Kanku Dai
65 15 65
Jion
47 17 47
Empi 37 15 36
Jitte 24 13 24
Gankaku
42 28 42
Hangetsu
41 11 40
Kanku Sho
48 6 48
Bassai Sho 27 17 22
Chinte
32 28 28
Nijushiho 34 18 33
Sochin
41 30 41
Unsu 48 36 48
Gojushiho Sho 65 57 64
Gojushiho Dai 67 59 66
Meikyo
33 -- 32
Wankan 24 -- 24
Jiin
35 11 35
  • Name: Kata name.
  • #: number of movements.
  • 1st: first kiai.
  • 2nd: second kiai.

 Terminology